While there are many fad diets to choose from these days that may come and go, one healthy diet that has stood the test of time is a plant-based diet. Plant-based diets – whether “mostly plants”, vegan, or vegetarian – are held in high regard by many dietitians, nutritionists...
Category: Natural Health
Sitting recently on my meditation cushion, I was in what I consider to be the ‘zone’. Sounds, feelings and emotions drifted across my consciousness like clouds in the sky until I noticed one thought continuing to bubble up. I let it come, I let it be, then I let it go and acknowledged th...
Plenty of people know that outdoor exercising can be refreshing, but what’s not as widely known are the specific scientific benefits and just how powerful their effects truly are. Whether you’re hiking through the trees or running out on the open trail, that crisp flow of open air isn’t just m...
If you’ve ever suffered a foot-related injury, you understand how frustrating they can be. Whether it be acute or chronic, injuries to the feet are often completely debilitating. The causes vary, and obviously there are types of acute injuries that happen by chance and can’t be prevented...
In a corner of Etsy’s new headquarters in Brooklyn, New York, there is a room meant only for breathing. A few times a week, dozens of employees gather in the room for meditation sessions, scheduled and sponsored—prompted, even—by Etsy. The idea, Etsy tells Quartz, is to “encourage more susta...
So many of us struggle with minor physical ailments or even chronic diseases and spend thousands of dollars every year on supplements and medications to try to feel better. Unfortunately, there is usually no easy “cure-all” pill to solve health issues. The good news is that many of our a...
Republic of Green
Republic of Green is an online community for people who care about creating a healthy, sustainable planet and life. We offer a green business directory and online community with environmental news, jobs, and events. Our mission is to be your go-to hub for all things green.
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Want to get out and enjoy the outdoors or find a fun, unique activity that involves learning about sustainability? We’ve got a wonderful list of environmental activities designed to feed your mind, body and soul. How about going on an organic farm tour or biodynamic winery tour? Or take a quic...
In an age where the night sky is increasingly veiled by artificial light, Dark Sky Parks provide welcome refuge for stargazers, nature enthusiasts, and anyone yearning to reconnect with the cosmos. These special reserves, designated for their exceptionally clear and starry nights, offer a sanctuary ...
Biodiversity, the vibrant tapestry of life that envelops our planet, stands at a pivotal moment in its history. This article offers a comprehensive exploration into the historical and current rates of biodiversity loss, shedding light on the primary causes behind this decline. We’ll delve into the...
The story of food waste in the United States is both surprising and sobering. In a nation where supermarket aisles overflow and dining options are plentiful, an astonishing amount of food never reaches our plates. In fact, about 40% of food in the U.S. gets wasted every year. This isn’t just a tal...