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Athletes often wonder if going vegan will work for them. Whether you're hoping to minimize your carbon footprint, eliminate carcinogens from red meat, stop contributing to animal cruelty, clean up your diet, or simply feel lighter, a vegan diet can provide the solution you're looking for. The benefi...
Finding effective natural cleaning products to replace your good old-fashioned toxic ones can feel like one of the most challenging aspects of going green. It's hard to give up old habits and try new things, especially if you strike out a few times with cleaning products that don't work as well as y...
Would you like to go vegan but are too busy to cook, don't like cooking, or simply have no idea where to begin? No worries! Veganism has become so popular that now there are lots of vegan options at restaurants or vegan options in the prepared and frozen foods sections of grocery stores. So you can ...
Pets depend on us to take care of them, and part of that is making sure that we pet parents provide them with safe products, from natural pet food and non-toxic pet toys to natural flea and tick treatments and pet-safe lawn care. Smart companies are making more eco-friendly pet products available. S...
Plenty of people know that outdoor exercising can be refreshing, but what’s not as widely known are the specific scientific benefits and just how powerful their effects truly are. Whether you’re hiking through the trees or running out on the open trail, that crisp flow of open air isn’t just m...
If you've been around the "green" parts of the web, you've probably heard the term "urban garden," but may not know what it means. The term describes any kind of growing activity that's not on the usual rural farmland, in a more populated area than the usual crop growing areas. An urban garden can b...
If you've ever suffered a foot-related injury, you understand how frustrating they can be. Whether it be acute or chronic, injuries to the feet are often completely debilitating. The causes vary, and obviously there are types of acute injuries that happen by chance and can't be prevented. The most c...
Grains have long been a staple of human diets. Rice, wheat, and barley, among others, have supported entire cultures for thousands of years, and only recently have we begun to question whether they should be so prevalent in our diets. So what's changed? Ancient processes were organic and produced wh...
Americans wasting 150,000 tons of food daily In an interesting tidbit of information, so-called healthy eaters were the worst offenders in terms of food waste. How so? Fruit and vegetables were found to be most likely to be thrown out, followed by dairy and then meat. These were some of the findings...
