Athletes often wonder if going vegan will work for them. Whether you’re hoping to minimize your carbon footprint, eliminate carcinogens from red meat, stop contributing to animal cruelty, clean up your diet, or simply feel lighter, a vegan diet can provide the solution you’re looking for...
News & Reviews: Holistic Health
Explore the Holistic Health News & Reviews section for articles on alternative health, healthy diets, meditation, wellness, and more. Discover expert advice, research findings, and practical tips to support your holistic health journey and enhance your well-being for a balanced and healthy lifestyle.
Grains have long been a staple of human diets. Rice, wheat, and barley, among others, have supported entire cultures for thousands of years, and only recently have we begun to question whether they should be so prevalent in our diets. So what’s changed? Ancient processes were organic and produ...
This has got to be one of the yummiest kale salad recipes ever! It has just the right amount of everything: crisp greens, chewy grain, sweet cranberries, crunchy almonds, and tangy feta. On top of being delicious, you will get happy chemicals flowing in your brain just by thinking of how healthy you...
Hello Breakfast! You are looking beautiful today! And YOU will feel beautiful inside and out after consuming this gorgeous, healthy breakfast bowl chock full of superfoods. Quinoa & Blueberry Breakfast Bowl Ingredients: Quinoa or granola or yogurt Blueberries Kiwis Almonds Coconut Chia seeds Min...
Getting Started with Organic Baby Having a baby is an exciting time, especially if it’s your first child. You want everything to be just right, and you want a healthy baby. Many people start going “organic” when they have their first child. But do you know kind of organic products are availabl...
Most of us happily eat three meals a day, possibly giving consideration to calories or fat, but usually not thinking about the impact our food choices have on climate change. We may feel guilty about driving a gas guzzling car or good about driving an electric vehicle, but in reality, your car doesn...
So many of us struggle with minor physical ailments or even chronic diseases and spend thousands of dollars every year on supplements and medications to try to feel better. Unfortunately, there is usually no easy “cure-all” pill to solve health issues. The good news is that many of our a...
Latest Green News
Is it possible to live a day, let alone a week or a month, without buying or using any plastic? We’re going to explore practical ways to go radically plastic-free, tackling the pervasive issue of plastic waste with actionable and innovative solutions. Every day, from the moment we wake up, we ...
Innovative recycling techniques are at the forefront of the fight against plastic pollution, introducing groundbreaking methods that promise to transform how we manage and repurpose plastic waste. These advanced technologies aim to reduce environmental impacts and enhance the efficiency of recycling...
Plastic pollution and microplastics have infiltrated every part of our planet, from the highest mountains to the deepest ocean trenches. Despite its convenience and utility in everyday life, plastic’s enduring environmental impact presents a profound challenge for global sustainability. This c...
In the quest to combat the ever-growing issue of plastic pollution, bioplastics are emerging as a promising solution, poised to transform our approach to manufacturing, using, and disposing of plastic materials. Unlike traditional plastics, which are derived predominantly from petroleum, bioplastics...